America Ferrera weight loss secrets revealed: Triathlon, healthy body image, good deeds

America Ferrera, of "Ugly Betty" showed a body beautiful after weight loss. The dazzlingly gorgeous Latina actress has been sharing her triathlon journey on social media and it looks like the grueling workout trifecta has paid off. Ferrera has been free with the body love advice since she lost the pounds. And positivity aside, she sounds like yet another celebrity that gives mixed messages about body image and weight loss.   America Ferrera weight loss secrets revealed: Triathlon, healthy body image, good deeds

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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